We are the Brompton House cakes who were born more than a decade ago. We have built together an international and high quality brand and we export our sweets around the world. We are like a family living in the Home of Baking and we design our cakes with so much love and passion.
HOW DO WE ACHIEVE IT?
Simply employing our best principles. We use Premium ingredients, high quality control insured by BRC and IFS accreditations, a professional team, and, of course, improving ourselves every single day. Most of our cakes are individually wrapped which also keep them fresh and perfect to go as a snack!
A healthy diet is likely to include a variety of foods from each of the main food groups as this allows us to get the nutrients that we need. Never skip breakfast! it will give you energy for the full day! so... make a balanced one! It’s advisable to eat sparingly and more frequently, at least five portions of fruit and vegetables everyday. Don’t forget to keep hydrated, drink 10 glasses of water each day.
Have an active lifestyle during all day, be active yourserlf and teach that also to your children... try to keep to a healthy weight! And.... last but not least... SLEEP IS NECESSARY! Sleep helps to keep your mind and body healthy.